Recognizing Depression
Sometimes, the most important safety warning isn’t on a sign—it’s the silent struggle of a coworker.
By Frank Costa, President, Nexgen Protection Services
Depression can affect anyone, regardless of age, position, or experience. Recognizing the signs and responding with compassion can make a meaningful difference.
Remember: SEE • CARE • LISTEN • SUPPORT
SEE changes in behavior, mood, or performance.
CARE enough to ask, “Are you okay?”
LISTEN without judgment or trying to fix the problem.
SUPPORT by encouraging professional help and fostering a stigma-free workplace.
A simple conversation may be the first step toward hope and recovery for someone who is struggling.
Mental health is an essential part of workplace safety. By creating a culture where people feel seen, heard, and supported, we build stronger teams, healthier organizations, and safer workplaces for everyone.
One caring conversation can change—or even save—a life.
#MentalHealth #WorkplaceSafety #ToolboxTalk #SafetyCulture #PsychologicalSafety #EmployeeWellbeing #Leadership #ConstructionSafety #MentalHealthAwareness #SafetyLeadership
APA Reference
American Psychiatric Association. (2024). What is depression? https://www.psychiatry.org/patients-families/depression/what-is-depression











