Recognizing Depression

Recognizing Depression

Sometimes, the most important safety warning isn’t on a sign—it’s the silent struggle of a coworker.

By Frank Costa, President, Nexgen Protection Services

Depression can affect anyone, regardless of age, position, or experience. Recognizing the signs and responding with compassion can make a meaningful difference.

Remember: SEE • CARE • LISTEN • SUPPORT

SEE changes in behavior, mood, or performance.
CARE enough to ask, “Are you okay?”
LISTEN without judgment or trying to fix the problem.
SUPPORT by encouraging professional help and fostering a stigma-free workplace.

A simple conversation may be the first step toward hope and recovery for someone who is struggling.

Mental health is an essential part of workplace safety. By creating a culture where people feel seen, heard, and supported, we build stronger teams, healthier organizations, and safer workplaces for everyone.

One caring conversation can change—or even save—a life.

#MentalHealth #WorkplaceSafety #ToolboxTalk #SafetyCulture #PsychologicalSafety #EmployeeWellbeing #Leadership #ConstructionSafety #MentalHealthAwareness #SafetyLeadership

APA Reference

American Psychiatric Association. (2024). What is depression? https://www.psychiatry.org/patients-families/depression/what-is-depression